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Create & Maintain your Balanced Rhythm

Balanced Lifestyle

10 Tools That Support Your Spiritual Well-Being

10 Tools That Support Your Spiritual Well-Being

Creating balance or work-life harmony is always a work in motion. Life is in motion. We are in motion. A healthy and fulfilled life includes a spiritual well-being that supports your balance. It entails understanding our values, beliefs, and life purpose, as well as connecting with something bigger than ourselves. It is a sense…

5 Ways To Add Mindfulness For Better Well-being

5 Ways To Add Mindfulness For Better Well-being

More ways to create your Balanced Rhythm™! Your rhythm will require you to add more mindfulness which is another way of being self-aware. This practice has gained widespread popularity in recent years. It has been shown to support overall well-being, mental health,...

5 Questions to Ask Yourself to Get Unstuck

5 Questions to Ask Yourself to Get Unstuck

Do you find yourself in a situation where it seems like nothing is moving forward or at least the things you want to move forward are not? Do you feel like a certain or the entire part of your life is stagnant? Other than the old routine, there are no new exciting...

Business Tips

Develop a System to Receive Feedback and Give Rewards

Develop a System to Receive Feedback and Give Rewards

Elevating your business does not always consist of simply YOU doing more work.  Request feedback on some of the services you provide!  If you have an email list, ask your audience!  Ask if there something more they want from your content or if there is something that...

5 Hot Summer #maventalk Tips for Entrepreneurs

5 Hot Summer #maventalk Tips for Entrepreneurs

Just one step to get yourself going.   Happy Friday Maven!! I hope today finds you well in mind body and spirit! If you follow me on Instagram (@mavenmiara), on Monday I shared a video that challenged you to tackle at least one thing this week that you have been...

Encouragement

Anxiety Relief

Anxiety Relief

Fact is, there is a lot going on in our world right now and a lot of people are dealing with high anxiety. Have you had or currently experiencing a day or even weeks where you feel this way? It makes sense if you have been overwhelmed with ruminating on the global...

Activate YOUR Power To Manage Your Holiday Season

Activate YOUR Power To Manage Your Holiday Season

Use these 7 strategies to activate your power of perspective to have a peaceful, joyful, and fulfilling holiday season. My goodness the holiday season is quickly approaching. Doesn’t it seem like we just said Happy New Year two months ago?! As we approach this busy...

who is miara shaw?

'Maven' Miara Shaw is a Hope Curator & Confidence Cultivator who works with high-achieving, purpose pursuing leaders to take action in moving from stuck to execution without sacrificing their relationships, health & mental sanity. She calls this a Balanced Rhythm™.

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Miara Shaw is based in Houston, TX but serves clients globally.

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