articles to help you
Create & Maintain your Balanced Rhythm
Balanced Lifestyle
5 Haut Ways for Women to Prioritize Summer Self-Care
Summer is a season that is often associated with fun, relaxation, and adventure. However, amidst all the excitement and outdoor activities, it’s important for women to prioritize their self-care. Self-care is all about taking care of your physical, emotional, mental, and spiritual well-being. I’m sharing 5 ways…
10 Tools That Support Your Spiritual Well-Being
Creating balance or work-life harmony is always a work in motion. Life is in motion. We are in motion. A healthy and fulfilled life includes a spiritual well-being that supports your balance. It entails understanding our values, beliefs, and life purpose, as well as connecting with something bigger than ourselves. It is a sense…
5 Ways To Add Mindfulness For Better Well-being
More ways to create your Balanced Rhythm™! Your rhythm will require you to add more mindfulness which is another way of being self-aware. This practice has gained widespread popularity in recent years. It has been shown to support overall well-being, mental health,...
Encouragement
5 Ways To Build Confidence As A Beginner
Creating balance or work-life harmony is always a work in motion. Life is in motion. We are in motion. A healthy and fulfilled life includes a spiritual well-being that supports your balance. It entails understanding our values, beliefs, and life purpose, as well as connecting with something bigger than ourselves. It is a sense…
Anxiety Relief
Fact is, there is a lot going on in our world right now and a lot of people are dealing with high anxiety. Have you had or currently experiencing a day or even weeks where you feel this way? It makes sense if you have been overwhelmed with ruminating on the global...
If you are sensitive…Don’t read this! There is some FIYAH here!
It might be time to SQUARE UP, Maven! Yaaaas to Fri-YAY!!! Yesterday I was having a serious one-on-one with myself (you have those right? lol) and I wanted to share a little bit of what I told myself... Oh wait...sometimes I talk to myself sternly because it moves me...
Business Tips
Hey Maven! Did you forget about this consistency piece?
What if what makes you stand out is simply how you do what YOU do? Honestly I think we spend to much energy focused on creating new things, then making those things different. Be different they say! Stand out! Sigh... What if what makes you stand out is simply how...
Develop a System to Receive Feedback and Give Rewards
Elevating your business does not always consist of simply YOU doing more work. Request feedback on some of the services you provide! If you have an email list, ask your audience! Ask if there something more they want from your content or if there is something that...
5 Hot Summer Tips for Entrepreneurs
Just one step to get yourself going. Happy Friday Maven!! I hope today finds you well in mind body and spirit! If you follow me on Instagram (@mavenmiara), on Monday I shared a video that challenged you to tackle at least one thing this week that you have been...
who is miara shaw?
'Maven' Miara Shaw is a Hope Curator & Confidence Cultivator who works with high-achieving, purpose pursuing leaders to take action in moving from stuck to execution without sacrificing their relationships, health & mental sanity. She calls this a Balanced Rhythm™.
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Miara Shaw is based in Houston, TX but serves clients globally.
