IN THIS EPISODE: Our guest, Gina Cano shares her journey in the tech industry and the importance of support and networking for black and brown women. She emphasizes the need to ask for help and take risks, even when it feels uncomfortable. Gina also discusses the...
3 Easy Ways to Create a Rest Haven at Home – Episode 24
IN THIS EPISODE: This episode discusses how to create a sanctuary at home for high achieving women. It emphasizes the importance of rest and restoration. The conversation covers designing a personal retreat space, establishing mindful routines, and creating boundaries...
Build Inner Strength and Confidence Through Pole Dancing with Kelechi Okafor – Episode 23
IN THIS EPISODE: In this conversation, Maven Miara Shaw interviews Kalechi Okafor, an actor, director, author, and founder of a pole dance studio in London. They discuss Kalechi's journey of starting the studio and the power of pole dancing as a form of empowerment....
Why Emotional Intelligence Matters for Leaders – Episode 22
IN THIS EPISODE: This episode focuses on developing emotional intelligence for future leaders. The host emphasizes the importance of emotional intelligence in handling criticism, praise, and interactions with others. The three areas of focus discussed are...
How Thought Leaders Use Authenticity for Income Generation with Jourdan Guyton – Episode 21
IN THIS EPISODE: Our guest, Jourdan Guyton, shares how she used the power of authenticity to create content and generate income with resilience and adaptation in the face of the global pandemic. As the world came to a standstill, she found ways to reinvent herself and...
3 Sassy Ways Women Crush Consistency Without the Stress – Episode 20
IN THIS EPISODE: Let's take a dive into the art of maintaining consistency without cranking up those stress levels. I know it sounds like a challenge, but trust me, it's entirely attainable. We're tackling the big question: How do you stay consistent as a high...
How to Build Authentic Connections for Leadership Growth with Dr. Nina – Episode 19
IN THIS EPISODE: Dr. Nina Harness of www.drninaellishervey.com is an award-winning Full and tenured Professor in the School Psychology Doctoral Program at Stephen F. Austin State University. She is a Licensed Clinical and School Psychologist (Texas & Louisiana),...
Finding Peace In Chaos: Perfectionism and Burnout Recovery for High-Performing Women Leaders with Jenet Dove – Episode 18
IN THIS EPISODE: We talk with Licensed Psychotherapist and owner of Jenet Dove Counseling Services, Jenet Dove, as she shares her own journey towards finding peace and how she helps her clients overcome perfectionism and burnout. Discover the power of therapy in...
How Aspiring Business Owners Can Use Tech to Leverage Growth with Kimberly Penn – Episode 17
IN THIS EPISODE: In this episode, Miara sits down with Kimberly, the founder of Webtropolis, the first woman-owned tech firm in the state of Texas. Kimberly shares her journey in the tech industry, including her experiences during the .com boom and bust of the late...
Creating a Safe Environment for Women Through Ridesharing with Kimberly Evans – Episode 16
In This Episode: We speak with the Founder & CEO of Just Her Rideshare, Inc., a socially conscious ridesharing community of women drivers and riders. Our guest shares her journey as a business owner of over 20 years and a socially conscious entrepreneur who...
Menopause Help for Hormones, Insomnia and Weight Gain with LaShanna Moore – Episode 15
IN THIS EPISODE: We speak with LaShanna Moore, a health and wellness professional with over 13 years of experience. LaShanna shares her journey from a dance and theater major to becoming a certified nutrition and holistic health practitioner. She recounts her...
Chronic Disease and Sexual Health Care for Midlife Women with Dr. Teriya Richmond – Episode 14
IN THIS EPISODE: We speak with Dr. Teriya Monick Richmond, a physician and public health expert who is committed to providing quality medical care to minority communities, particularly when it comes to women's health. As the CEO of Teriya M. Richmond, MD, MPH, PLLC,...
How To Secure Safe Living Spaces for Aging Parents with Shronica Holmes – Episode 13
IN THIS EPISODE: We feature Shronica Holmes, a passionate advocate, entrepreneur, and innovator who believes that determination is the key to success, not wealth or intelligence. Shronica is widely recognized for her advocacy for seniors and family caregivers, which...
Design and Launch Your Vision with Purpose with Franka Baly – Episode 12
IN THIS EPISODE: We chat with Franka Baly, a user experience designer and researcher who's passionate about helping people launch their dreams aligned with their purpose. As the Founder and Creative Experience Officer of Franka Baly Media, LLC, Franka leads a...
What Embracing Authenticity Means for Female Leaders with Tareka Wheeler – Episode 11
Known to speak from the heart with a dash of sassy, Tareka is an effective thought-provoking storyteller who uses her own personal and professional journey to teach and empower others. Whether she is teaching organizations how to develop a strategic plan or is...
Holistic Strategies for Balancing Your Energy, Weight, and Hormones with Dr. Susan Lovelle – Episode 10
Dr. Susan, The Thrive Architect, teaches busy entrepreneurs and professionals how to flourish both at work and home by mastering their energy, weight, and hormones. She’s the Founder of Premiere Wellness, a comprehensive lifestyle health company based in Raleigh, NC,...
3 Ways to Build Self Confidence as an Emerging Leader with Maven Miara – Episode 9
IN THIS EPISODE: In this episode, Maven Miara shares tips on cultivating confidence and being ok as a beginner. Each step we take offers us knowledge and lessons that our future self needs. There are no wasted experiences...if we can get the lessons.Watch the Episode...
How Savvy Leadership Contributed to Creating a Tech-Enabled Cosmetic Brand with Kim Roxie – Episode 8
Kim Roxie is a celebrity Makeup Artist, Esthetician, and Tech-enabled founder. Roxie founded LAMIK Beauty, a clean color cosmetics brand focused on inclusivity and representation in the billion-dollar beauty industry. After realizing 75% of beauty products are...
How Women of Color Recharge in Spaces Curated for Them with LaGina Harris – Episode 7
LaGina R. Harris is the founder of The Us Space, intentional innovation spaces for women of color, women-led businesses, & women-centric organizations to thrive. LaGina is passionate about challenging social norms, amplifying women, and bringing positive change to...
3 Ways to Boost Your Happiness with Dr. Kirleen Neely – Episode 6
Dr. Kirleen Neely has worked in the mental health field for over twenty-five years and is currently the Chief Executive Officer of Neely Behavioral Health. The company provides counseling services, wellness training, and Employee Assistance Programs (EAP) to companies...
How Female Leaders Can Recover from Heartbreak with LaNise Thrasher – Episode 5
LaNise Thrasher, aka The Love Cheerleader®, is an Author, Speaker, and Heartbreak Coach. She is known for teaching professional women how to heal past heartbreak to regain their confidence and increase productivity. Trying to move on from heartbreak? Snag her free...
3 Ways High-Performing Leaders Can Nuture Their Sprititual Well-Being with Pastor Erick Hoskin, Sr. – Episode 4
My guest, Pastor Erick W. Hoskin, Sr. is the Senior Pastor and Founder of the Word of God Christian Fellowship Church in Cypress, Texas, where he is known for his heart, humor, and clear presentation of the Gospel. Since its launching in 2010, The Word Church of...
How To Optimize Your Day Using Morning Routines with Maven Miara – Episode 3
For those that say work-life harmony is not attainable, I say keep living your life but those of us that want to achieve a more balanced rhythm welcome to this episode. Maven Miara shares why this harmony is important, and how a solid morning supports a better day....
How High-Performing Women Can Infuse Mindfulness to Maintain Their Well-Being with Dr. Selena Collazo – Episode 2
In This Episode: My dear friend and guest, Dr. Selena La’Chelle Collazo (formerly Selena Brown), recently earned her Ph.D. from Brown University’s department of Theatre Arts & Performance Studies. Selena also holds masters degrees in Education and Counseling...
4 Ways to Revitalize Your New Year for Women Thought Leaders with Maven Miara – Episode 1
In This Episode: Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being. Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist,...
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'Maven' Miara Shaw is a Hope Curator & Confidence Cultivator who works with high-achieving, purpose pursuing leaders to take action in moving from stuck to execution without sacrificing their relationships, health & mental sanity. She calls this a Balanced Rhythm™.
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Miara Shaw is based in Houston, TX but serves clients globally. She is a certified to do business with local government and federal agencies.