Episode 12: GenX Dream Launcher w/Franka Baly

Episode 12: GenX Dream Launcher w/Franka Baly

by | Jun 2, 2023 | Podcast, Tech | 0 comments

IN THIS EPISODE: 

We chat with Franka Baly, a user experience designer and researcher who’s passionate about helping people launch their dreams aligned with their purpose. As the Founder and Creative Experience Officer of Franka Baly Media, LLC, Franka leads a multi-disciplinary team with expertise in user experience, design, branding, and marketing. We dive into her journey as a UX designer and how she’s been helping GenX women build their online platforms to showcase their thought-leadership. Franka shares her insights on standing out in a noisy digital landscape and mentoring the next generation of UX designers. If you’re interested in launching your dreams, this episode is for you! 

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com

Episode 11: Empowering Your Authentic Self w/Tareka Wheeler

Episode 11: Empowering Your Authentic Self w/Tareka Wheeler

by | May 19, 2023 | Podcast, Professional Development | 0 comments

Known to speak from the heart with a dash of sassy, Tareka is an effective thought-provoking storyteller who uses her own personal and professional journey to teach and empower others. Whether she is teaching organizations how to develop a strategic plan or is presenting to professionals on how to advance in their careers without sacrificing work-life harmony, Tareka brings energy, vision, and wisdom to every conversation so individuals can walk in their authentic power and begin to see countless opportunities to evolve.

With a career that spans nearly 20 years, Tareka Wheeler has a high level of expertise in program and project management and is a Career & Work-life Strategist, podcast host, and the Founder & CEO of T. Wheeler Strategic Solutions. Leveraging many core project management principles and methods, she has worked alongside Fortune 400 and 500 companies, federal agencies, and non-profits to deliver impactful outcomes in the fields of public health, strategic communications, and information technology.

IN THIS EPISODE: 

We sit down with Tareka Wheeler, a thought-provoking storyteller and Career & Work-life Strategist, who shares her own personal and professional journey to teach and empower others. Tareka’s career spans nearly 20 years, and she has worked with Fortune 400 and 500 companies, federal agencies, and non-profits to deliver impactful outcomes in the fields of public health, strategic communications, and information technology. She also talks about the importance of authenticity and how professionals can advance in their careers without sacrificing work-life harmony.

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com

Episode 10: A Holistic Approach to Managing Your Energy, Weight & Hormones w/Dr. Susan Lovelle

Episode 10: A Holistic Approach to Managing Your Energy, Weight & Hormones w/Dr. Susan Lovelle

by | May 5, 2023 | Entrepreneurship, Podcast | 0 comments

Dr. Susan, The Thrive Architect, teaches busy entrepreneurs and professionals how to flourish both at work and home by mastering their energy, weight, and hormones. She’s the Founder of Premiere Wellness, a comprehensive lifestyle health company based in Raleigh, NC, serving clients globally. Having been a professional ballet dancer for 17 years and then an award-winning plastic surgeon for over two decades, Dr. Susan knows what it’s like to beat your body and your mind into submission to achieve a certain look or vision. In fact, the physical, mental, and emotional abuse she heaped on her own body during those years led to the life-threatening health issues she later developed and it was only through a personalized, holistic approach that she healed herself.Now, Dr. Susan uses her additional expertise in Lifestyle Medicine to help others heal from the inside out, leading to lasting, powerful change. Bottom line, they improve their health AND strengthen their business…without sacrificing themselves or their loved ones in the process. Dr. Susan and her team work virtually and in person through speaking, workshops, courses, and retreats. Her corporate programs impact innovative companies such as Activision and BlackLine. Dr. Susan has been featured on The Doctors, the docuseries Exhausted, Lifetime TV, The Huffington Post, Forbes, KNOW Women, Good Morning Washington, and Good Day Charlotte. Her new book, Thrive! The Five-Week Guide to Mastering Your Energy At Any Age is available on Amazon.

IN THIS EPISODE: 

We’ll be talking to Dr. Susan, The Thrive Architect, who shares her personal journey of healing from life-threatening health issues caused by the physical, mental, and emotional abuse she inflicted on her own body during her years as a professional ballet dancer and award-winning plastic surgeon. Dr. Susan will also discuss her approach to helping busy entrepreneurs and professionals flourish both at work and home by mastering their energy, weight, and hormones through a personalized, holistic approach.

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com

Episode 9: Having Confidence As A Beginner w/Maven Miara

Episode 9: Having Confidence As A Beginner w/Maven Miara

by | Apr 21, 2023 | Entrepreneurship, Podcast | 0 comments

IN THIS EPISODE: 

In this episode, Maven Miara shares tips on cultivating confidence and being ok as a beginner. Each step we take offers us knowledge and lessons that our future self needs. There are no wasted experiences…if we can get the lessons.

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com