IN THIS EPISODE: 

We speak with LaShanna Moore, a health and wellness professional with over 13 years of experience. LaShanna shares her journey from a dance and theater major to becoming a certified nutrition and holistic health practitioner. She recounts her experience of suffering an Achilles tendon rupture during a training session for a Canada tour, which led her to discover the importance of nutrition and fitness in the healing process. LaShanna is the founder of Wholistically Well LLC, a wellness practice, and is the host of The Well Life TV and Wholistically Speaking podcast. She shares her passion for promoting holistic health and practical, progressive living, which is reflected in her work as a practitioner and in her podcast. In addition to her professional pursuits, LaShanna is also an artist, avid reader, and traveler. She recently ventured into the field of filmmaking, where she brings wellness into the cinematic space.

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara
Email: hello@miarashaw.com