Episode 10: A Holistic Approach to Managing Your Energy, Weight & Hormones w/Dr. Susan Lovelle

Episode 10: A Holistic Approach to Managing Your Energy, Weight & Hormones w/Dr. Susan Lovelle

by | May 5, 2023 | Entrepreneurship, Podcast | 0 comments

Dr. Susan, The Thrive Architect, teaches busy entrepreneurs and professionals how to flourish both at work and home by mastering their energy, weight, and hormones. She’s the Founder of Premiere Wellness, a comprehensive lifestyle health company based in Raleigh, NC, serving clients globally. Having been a professional ballet dancer for 17 years and then an award-winning plastic surgeon for over two decades, Dr. Susan knows what it’s like to beat your body and your mind into submission to achieve a certain look or vision. In fact, the physical, mental, and emotional abuse she heaped on her own body during those years led to the life-threatening health issues she later developed and it was only through a personalized, holistic approach that she healed herself.Now, Dr. Susan uses her additional expertise in Lifestyle Medicine to help others heal from the inside out, leading to lasting, powerful change. Bottom line, they improve their health AND strengthen their business…without sacrificing themselves or their loved ones in the process. Dr. Susan and her team work virtually and in person through speaking, workshops, courses, and retreats. Her corporate programs impact innovative companies such as Activision and BlackLine. Dr. Susan has been featured on The Doctors, the docuseries Exhausted, Lifetime TV, The Huffington Post, Forbes, KNOW Women, Good Morning Washington, and Good Day Charlotte. Her new book, Thrive! The Five-Week Guide to Mastering Your Energy At Any Age is available on Amazon.

IN THIS EPISODE: 

We’ll be talking to Dr. Susan, The Thrive Architect, who shares her personal journey of healing from life-threatening health issues caused by the physical, mental, and emotional abuse she inflicted on her own body during her years as a professional ballet dancer and award-winning plastic surgeon. Dr. Susan will also discuss her approach to helping busy entrepreneurs and professionals flourish both at work and home by mastering their energy, weight, and hormones through a personalized, holistic approach.

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com

Episode 9: Having Confidence As A Beginner w/Maven Miara

Episode 9: Having Confidence As A Beginner w/Maven Miara

by | Apr 21, 2023 | Entrepreneurship, Podcast | 0 comments

IN THIS EPISODE: 

In this episode, Maven Miara shares tips on cultivating confidence and being ok as a beginner. Each step we take offers us knowledge and lessons that our future self needs. There are no wasted experiences…if we can get the lessons.

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com

Episode 8: Beauty Is Revealed, Not Applied w/Kim Roxie

Episode 8: Beauty Is Revealed, Not Applied w/Kim Roxie

by | Apr 5, 2023 | Entrepreneurship, Podcast | 0 comments

Kim Roxie is a celebrity Makeup Artist, Esthetician, and Tech-enabled founder. Roxie founded LAMIK Beauty, a clean color cosmetics brand focused on inclusivity and representation in the billion-dollar beauty industry. After realizing 75% of beauty products are marketed to women that look like her, she decided to Launch an eCommerce first website combining live stream shopping. Roxie recently launched on HSN, jcpenny.com, and the largest beauty specialty retailer in the country, Ulta.com. For more information visit lamikbeauty.com.

IN THIS EPISODE: 

Join us for an insightful conversation about the peak and valleys of entrepreneurship and the journey of breaking new ground as a women-led, tech-enabled cosmetic brand. Kim also shares how she creates balance with all her moving parts of work, being a mom and wife.

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com

Episode 7: Growing A Co-Op Workspace For Women Of Color w/LaGina Harris

Episode 7: Growing A Co-Op Workspace For Women Of Color w/LaGina Harris

by | Mar 23, 2023 | Entrepreneurship, Podcast | 0 comments

LaGina R. Harris is the founder of The Us Space, intentional innovation spaces for women of color, women-led businesses, & women-centric organizations to thrive. LaGina is passionate about challenging social norms, amplifying women, and bringing positive change to her community through her brand, LaRae Infinity and is the creator of the LaRae Infinity “Let’s Talk” podcast series as well as the host of the Stomping Ground with LaGina Rae radio show. “LaGina Rae” is often found moderating panels, hosting events, and interviewing people at award shows for organizations that create social change. www.theusspace.com

IN THIS EPISODE: 

In this episode, we explore the importance and value of creating a cooperative working space that is specifically designed to support black women and women of color. We will dive into the unique challenges these individuals face, the benefits of collaboration and community-building, and how they can lead to greater opportunities and success for black women and women of color. 

PODCAST OVERVIEW

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

RESOURCES TO STAY CONNECTED 👩🏽‍💻

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

CONNECT WITH ME 👇🏽

Website: miarashaw.com
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/ 
YouTube: @MavenMiara 
Email: hello@miarashaw.com